| Exercise Resources |
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Here at Arthritis New Zealand we have a number of exercise videos, CDs and DVDs available for purchase. Gentle exercise is vital to manage your arthritis successfully. These resources have been specifically designed for people with arthritis, and are a great way to stay fit and retain mobility. You can choose from our latest 'Home Based Exercise' DVD or our tried and true original 'Keep Moving Exercise' DVD, which is also available on VHS. We even have DVDs and videos with exercises for Ankylosing Spondylitis. Also available are our popular 'Lets Mobilise' & 'Lets Mobilise Too' audio CDs. The exercises are explained as the CD progresses. A pamphlet is provided along with your CD to assist you with the movements. Members of Arthritis New Zealand receive a 50% discount on the price of all exercise resources. So what are you waiting for! Simply call (04) 472 1427 to make your order or print out the order form and mail it to us at: Elena Kutseva |